bodyarchaeology

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	<title>bodyarchaeology</title>
	<link>https://bodyarchaeology.com</link>
	<description>bodyarchaeology</description>
	<pubDate>Thu, 31 May 2018 20:03:49 +0000</pubDate>
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		<title>Contact</title>
				
		<link>http://bodyarchaeology.com/Contact</link>

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		<pubDate>Thu, 31 May 2018 20:03:49 +0000</pubDate>

		<dc:creator>bodyarchaeology</dc:creator>
		
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		<description>BODY ARCHAEOLOGY
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GREGORY QUANDT, LMT AT BODY ARCHAELOGY
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alt="Street View Pegman Control" style="height: 30px; width: 30px; position: absolute; transform: translate(-50%, -50%); pointer-events: none;"&#62;&#60;img src="data:image/svg+xml,%3Csvg%20xmlns%3D%22http%3A//www.w3.org/2000/svg%22%20viewBox%3D%220%200%2024%2038%22%3E%3Cpath%20d%3D%22M22%2026.6l-2.9-11.3a2.78%202.78%200%2000-2.4-2l-.7-.5a6.82%206.82%200%20002.2-5%206.9%206.9%200%2000-13.8%200%207%207%200%20002.2%205.1l-.6.5a2.55%202.55%200%2000-2.3%202s-3%2011.1-3%2011.2v.1a1.58%201.58%200%20001%201.9l1.2.4a1.63%201.63%200%20001.9-.9l.8-2%20.2%2012.8h11.3l.2-12.6.7%201.8a1.54%201.54%200%20001.5%201%201.09%201.09%200%2000.5-.1l1.3-.4a1.85%201.85%200%2000.7-2zm-1.2.9l-1.2.4a.61.61%200%2001-.7-.3l-2.5-6.6-.2%2016.8h-9.4L6.6%2021l-2.7%206.7a.52.52%200%2001-.66.31l-1.1-.4a.52.52%200%2001-.31-.66l3.1-11.3a1.69%201.69%200%20011.5-1.3h.2l1-.9h2.3a5.9%205.9%200%20113.2%200h2.3l1.1.9h.2a1.71%201.71%200%20011.6%201.2l2.9%2011.3a.84.84%200%2001-.4.7z%22%20fill%3D%22%23333%22%20fill-opacity%3D%22.2%22/%3E%26quot%3B%3C/svg%3E" alt="Pegman is on top of the Map" style="height: 30px; width: 30px; position: absolute; transform: translate(-50%, -50%); pointer-events: none; display: none;"&#62;&#60;img alt="Street View Pegman Control" 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Public parking is available on site.


&#38;nbsp;&#38;nbsp; &#38;nbsp; &#38;nbsp;
Copyright © 2018 Body Archaeology. All Rights Reserved.</description>
		
		<excerpt>BODY ARCHAEOLOGY ServicesGo Deeper 	PromotionsGalleryAbout 	Contact      Get in touch GREGORY QUANDT, LMT AT BODY ARCHAELOGY My studio is located at the Gateway...</excerpt>

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	<item>
		<title>About</title>
				
		<link>http://bodyarchaeology.com/About</link>

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		<pubDate>Thu, 31 May 2018 20:03:01 +0000</pubDate>

		<dc:creator>bodyarchaeology</dc:creator>
		
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		<description>BODY ARCHAEOLOGY
ServicesGo Deeper
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About
WHERE MY ETHOS COME FROM...

My concept for Body Archaeology evolves from my passion for site specific deep tissue massage. I approach bodywork the way an archaeologist comes to an excavation site - only by sifting through many layers can we discover what is hidden underneath. As archaeologists learn about the past, we will learn about your muscles, stress responses, body mechanics and life patterns.

I have practiced massage professionally since 2001, continually evolving and honing my skills. I offer Deep Tissue Massage, Reflexology, Neuromuscular Therapy, Trigger Point Therapy, Reiki, John F. Barnes Myofascial Release, Chi Nei Tsang, an abdominal massage based on ancient Taoist principles and Integral Bodywork, a 10 session series of deep life changing structural bodywork. In 2020 I began studying Sound Therapy principles in earnest and have integrated those philosopies into my practice. Bringing in the power of these sound healing tools like singing bowls, tuning forks and the life changing energies of my 32" symphonic gong takes the theraputic nature of my work to new depths! I immensely enjoy expanding my knowledge of the human form and the practice of bodywork.

The work I do complements other forms of orthopedic medical treatment, and is also a fantastic way to relax and tend to the stresses of everyday life. With every massage I utilize multiple elements from several modalities, to give you a massage experience tailored to your specific needs and concerns.

Gregory J Quandt, LMT is a Board Certified Massage Therapist and Bodyworker NCBTMB #312292-00


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		<excerpt>BODY ARCHAEOLOGY ServicesGo Deeper 	PromotionsGalleryAbout 	Contact      About WHERE MY ETHOS COME FROM...  My concept for Body Archaeology evolves from my passion...</excerpt>

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		<pubDate>Thu, 31 May 2018 20:03:00 +0000</pubDate>

		<dc:creator>bodyarchaeology</dc:creator>
		
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Promotions

GIVE THE GIFT OF MASSAGE
I am not currently offering Gift Certificates.Unavailable


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		<title>Gallery</title>
				
		<link>http://bodyarchaeology.com/Gallery</link>

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		<dc:creator>bodyarchaeology</dc:creator>
		
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Experience

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&#38;nbsp; &#38;nbsp;&#38;nbsp; &#38;nbsp;
Copyright © 2018 Body Archaeology. All Rights Reserved.</description>
		
		<excerpt>BODY ARCHAEOLOGY ServicesGo Deeper 	PromotionsGalleryAbout 	Contact  Experience   	          	      	       	           &#38;nbsp; &#38;nbsp;&#38;nbsp; &#38;nbsp;...</excerpt>

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	<item>
		<title>Go Deeper</title>
				
		<link>http://bodyarchaeology.com/Go-Deeper</link>

		<comments></comments>

		<pubDate>Thu, 31 May 2018 20:02:58 +0000</pubDate>

		<dc:creator>bodyarchaeology</dc:creator>
		
		<category><![CDATA[]]></category>

		<guid isPermaLink="false">273182</guid>

		<description>BODY ARCHAEOLOGY
ServicesGo Deeper
	PromotionsGalleryAbout
	Contact

Go Deeper

Integral Bodywork® uses the body as a gateway to the process of Surrender and the experience of Grace. It requires a paradigm shift. It is about the transformation and evolution of consciousness. Releasing the body’s matrix of connective tissue enhances structural integration which enables the individual to re-connect with the infinite potential of Being.
 
EVERETT OGAWA, 
teacher and sage guru


&#60;img width="1000" height="667" width_o="1000" height_o="667" src_o="https://cortex.persona.co/t/original/i/1294fdfe920addebe2a9d5bfca04bcd6d9d099ce8671888f96d18e9b2820aead/geetanjal-khanna-81242-unsplash.jpg" data-mid="463367" border="0" data-scale="85"/&#62;


	TRANSFORMATIONAL
BODYWORK
Over the years I have discovered that the needs of my clients have evolved with the needs of myself.&#38;nbsp; Service to my clients has always expressed my deep intuitive skills and empathic tendencies, as I learn new things they are melded into my skill set. This isn't always a new physical modality, sometimes it's an idea culled from an inspirational text, teacher, or conversation.&#38;nbsp; Since my early 20's I have considered myself a searcher, an unfinished work always hoping to discover the "better version" of me.&#38;nbsp; My studies and practices have spanned different spiritual paths such as Buddhism, Christianity, Hinduism, yoga, shamanism, and mysticism.&#38;nbsp; Over the last year and a half I have worked closely with a very powerful seer that channels angelic wisdom.&#38;nbsp; That work has been very informative and powerful guidance in my life. I have moved from client to student recently and under her tutelage I have begun cultivating and focusing my abilities.&#38;nbsp; I feel called by something higher than my ego to bring these skills into my practice here at Body Archaeology.&#38;nbsp; 
We all need time on the table to turn back the clock on body issues that arise from life behind a computer or too much time in a couch seat, but how about those nagging fears or that unnamed anger that flares up?&#38;nbsp; This is where Transformational Bodywork comes in.&#38;nbsp; I will blend all the tools I have culled over the years into your experience on the table.&#38;nbsp; All I ask from you is to come open hearted and open minded.


60 Minute Session $100
90 Minute Session $125
	SCHEDULE NOW


INTEGRALBODYWORKA ten-session series to transform your mind, body and soul. Our journey on this planet, in this body is an amazing one filled with unimaginable joy and unavoidable pain. Our bodies connective tissue (fascia) stores memory, emotion and trauma both physical and emotional, left unprocessed it builds in our system blurring the way we move through space and how we react to the world around us. The Integral Bodywork approach looks to reverse years of emotional hoarding and monotonous body mechanics bringing you a body that houses less physical pain. 
Each of the 10 sessions are deep tissue and have a specific focus, with special attention given to our Iliopsoas, our deep core muscle that houses our deep emotional and energetic blocks.Integral Bodywork structural integration is a product of the teachings of Ida Rolf, Moshe Feldenkrais, Dub Leigh and Lauren Berry. It also draws upon the teachings of yoga, meditation, zen and martial arts.
 If you are new to the IB experience I ask that you schedule your first session as the Integral Bodywork Intro session. &#38;nbsp;We will discuss how the program works, the language of and how to communicate what you are feeling and need while receiving IB, and you will experience foundational techniques found in every session. 

2+ Hour Sessions
$100 per Hour


	SCHEDULE NOW


MEDITATION COACHINGBreath dictates which part of our nervous system is taking center stage. If our breath is shallow, quick, and coming from the top of the lungs the sympathetic nervous system will be engaged, also known as the "fight or flight" response. The adrenal glands work overtime because the body believes itself to be in danger and you feel this as anxiety. If our breath is deep, slow, and we utilize the diaphragm to its potential the parasympathetic nervous system will be engaged, also known as the "rest and digest" response. The body feels safe, your heart rate is slower and the mind is calm. 
In mindfulness meditation we bring our conscious attention to the rhythms of the breath. We set the stage for how are minds and bodies function and feel. We take the simplicity of following the breath and make a mindful exercise of it. 
Many of my clients have vocalized their understanding of a need to meditate, but there's often a condition at the end of that pronouncement.
- I don’t know how
- I tried before and my brain never “shut off”- My family/friends think it’s weird- It’s such a huge time commitment- I get squirmy- I fall asleep whenever I’ve tried it- I’m not that into “new age” spiritual stuff- I’m busy putting shingles on my house! 
Guess what? It doesn't have to be this hard! It truly can be as simple as "I breathe in, I breathe out" and I can guide you through the process with awareness and care. Much like going to a yoga class, we can practice meditation together in a quiet and safe environment. I want you to feel free to ask questions during our session that you may have been too sheepish to ask before about the process and your expectations. I want us to bring light, levity and humor to your new practice! 
A regular meditation practice reaps so many benefits. It:- boosts seratonin- less anxiety- sleep better- reduce cortisol- quiet mental chatter- improve memory- feel more grounded- feel happier and have a more positive outlook!I am so excited to offer this service to you through my studio Body Archaeology. If you're interested in working with me please reach me at massagebygregory@gmail.com or call me at (608) 843-4864. 
At this time I am not charging a set fee, but I am requesting donations for the time we spend together. Open to one to one or small groups.


	&#38;nbsp; &#38;nbsp;&#38;nbsp; &#38;nbsp;Copyright © 2018 Body Archaeology. All Rights Reserved.
</description>
		
		<excerpt>BODY ARCHAEOLOGY ServicesGo Deeper 	PromotionsGalleryAbout 	Contact  Go Deeper  Integral Bodywork® uses the body as a gateway to the process of Surrender and the...</excerpt>

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	<item>
		<title>Services</title>
				
		<link>http://bodyarchaeology.com/Services</link>

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		<pubDate>Thu, 31 May 2018 20:02:57 +0000</pubDate>

		<dc:creator>bodyarchaeology</dc:creator>
		
		<category><![CDATA[]]></category>

		<guid isPermaLink="false">273181</guid>

		<description>BODY ARCHAEOLOGY
ServicesGo Deeper
	PromotionsGalleryAbout
	Contact
	Services

DEEP TISSUE WORK

Choose a classic deep tissue massage for total relaxation,
 or more intense session that focuses on areas of muscular congestion and trigger points.


90 Minute Massage&#38;nbsp;

SONIC ARCHAEOLOGY-SOUND HEALING THERAPY
THE JOURNEYWhere touch therapy meets sound healing. This 60 minute session finds you laying face up on my luxurious massage table where you can choose to be swaddled in either a weighted or fluffy fleece blanket. We begin your journey with neck release followed by being bathed in the vibrations of a singing bowl. Next your hands, arms and anterior shoulders receive treatment before I introduce the trancendental sounds of my symphonic gong. We follow this with attention to your lower legs and feet to begin the process of grounding you which culminates with shamanic drumming to bring you more fully into your body. I end your journey of sound with the greatest sound, the sound of silence which I pair with gentle cranial work infused with Reiki. A Body Archaeology favorite!!60 Minutes $108
INTEGRAL BODYWORK

This 10 session process brings you structural balance and clarity while helping your tissue release old patterns both physical and emotional. Integral Bodywork can be highly effective in relieving long standing chronic pain.


$100 Per Hour

FOOT REFLEXOLOGY

Foot Reflexology is a gentle manipulation of energetic reflex points in the feet that connect to specific internal organs and energy meridians.


REIKI

Reiki is a universal life force ever present all around us. This energy is harnessed and focused on your body providing relaxation, stillness of mind and balance.


R&#38;amp;R

A session of R&#38;amp;R combines 45 minutes of Reflexology and 15 minutes of Reiki to bring you one hour of full body bliss, for total rest and relaxation.


SCHEDULE NOW


	&#38;nbsp; &#38;nbsp;&#38;nbsp; &#38;nbsp;Copyright © 2018 Body Archaeology. All Rights Reserved.
</description>
		
		<excerpt>BODY ARCHAEOLOGY ServicesGo Deeper 	PromotionsGalleryAbout 	Contact 	Services  DEEP TISSUE WORK  Choose a classic deep tissue massage for total relaxation,  or more...</excerpt>

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	<item>
		<title>Home Page</title>
				
		<link>http://bodyarchaeology.com/Home-Page</link>

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		<pubDate>Mon, 17 Aug 2015 23:34:03 +0000</pubDate>

		<dc:creator>bodyarchaeology</dc:creator>
		
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		<guid isPermaLink="false">273156</guid>

		<description>ServicesGo Deeper
	PromotionsGalleryAbout
	Contact

Body Archaeology


Thank you for visiting Body Archaeology. I am so fortunate to have the space, time and opportunity to give you full service therapy sessions that you deserve. Located in the heart of downtown Madison, Body Archaeology offers amazing massage within a tranquil and safe setting. Now is your chance to explore, find out about me and my philosophy of massage, sound therapy and bodywork.


	SCHEDULE NOW


&#60;img width="1000" height="665" width_o="1000" height_o="665" src_o="https://cortex.persona.co/t/original/i/510c4d81326e710a5a1df966972d9ead1ca201d23ec9c9a34a78e6dfda151226/bodyarchaeology_highres-9-copy.jpg" data-mid="462022" border="0" data-scale="85"/&#62;&#60;img width="1000" height="666" width_o="1000" height_o="666" src_o="https://cortex.persona.co/t/original/i/6d646a1c1269f9ed16a3879a71585fba0acd0c2bcd11a97b868d26b258e64963/bodyarchaeology_highres-92-copy.jpg" data-mid="462024" border="0" data-scale="85"/&#62;&#60;img width="1000" height="665" width_o="1000" height_o="665" src_o="https://cortex.persona.co/t/original/i/7cb692488bdcf022d200fee5b21658010459bf8dae2902c6e2c15f5a291dc9d4/bodyarchaeology_highres-73-copy.jpg" data-mid="462025" border="0" data-scale="85"/&#62;


This work has been extremely helpful for my personal development and growth. I have worked through past trauma (being bullied in my teens) which showed up as anxiety, depression and even rage. &#38;nbsp;I feel more fearless than I have ever felt in my life. My Yoga and meditation practice is stronger than it's ever been, I've even trained to provide Integral Sound Healing Therapy! This is why I want to bring this work to my existing clients and to any new people that feel drawn to work with me.

Much love,
Gregory Quandt, LMT
Owner and operator of Body Archaeology


	&#38;nbsp; &#38;nbsp;&#38;nbsp; &#38;nbsp;Copyright © 2018 Body Archaeology. All Rights Reserved.
</description>
		
		<excerpt>ServicesGo Deeper 	PromotionsGalleryAbout 	Contact  Body Archaeology   Thank you for visiting Body Archaeology. I am so fortunate to have the space, time and...</excerpt>

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